Check your Activity rings with Siri
Quick answer
"How are my Activity rings" and Siri reads your progress on Move, Exercise, and Stand for today. Ask "how many calories have I burned" for just the Move number. A quick way to see if you need a walk before bed to close the day.
Say this
“How are my Activity rings”
How it works
- 01Raise your wrist or press the Digital Crown for Siri
- 02Ask "how are my Activity rings"
- 03Follow up with "how many calories have I burned"
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If Siri doesn't get it
Ring data needs the Watch worn through the day. If Siri reports nothing, confirm Fitness tracking is on and the Watch is paired.
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Last updated June 11, 2026